5-Day Budget-Friendly Itinerary in Fiji

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Curated By

Rileigh Tower

  • Beaches

  • Wellness Travel

  • Luxury Travel

  • Honeymoons

  • Couples Travel

  • Fiji

  • Outdoors

  • Relaxation

  • Sightseeing

Blue sea and hammock on a beach.
Curator’s statement

Fiji is a unique and enchanting destination, known for its stunning beaches, lush landscapes and warm-hearted people. Whether you're seeking relaxation or adventure, Fiji's natural beauty and vibrant culture make it a must-visit paradise. Your time in Fiji promises to be a magical experience, filled with unforgettable moments and a desire to return again and again.

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Insider knowledge

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Where to stay

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Day 1: Arrival in Nadi - InterContinental Fiji Resort & Spa

5-Day Budget-Friendly Itinerary in Fiji - Day 1: Arrival in Nadi - InterContinental Fiji Resort & Spa

Welcome to Fiji! As soon as you land at Nadi International Airport, you'll feel the warm Fijian breeze and the excitement of the adventure ahead. For a seamless start to your trip, I highly recommend checking into the InterContinental Fiji Resort & Spa. Not only does this resort offer a luxury experience, but as your travel advisor, I can help you get some fantastic upgrades. It's a win-win!

One of the best things about the InterContinental is that it strikes the perfect balance between being budget-friendly and offering a luxurious stay. You'll get to experience all the amenities and comforts of a high-end resort without breaking the bank. Plus, the resort is conveniently located on the same island where you land, so you won't have to worry about additional travel needs on your first day.

After checking in, take some time to relax and unwind at the resort. Explore the beautiful beach, take a dip in the inviting pool and indulge in a refreshing tropical drink at one of the beachside bars. As the sun sets, you'll be treated to a picturesque view that will make you fall in love with Fiji instantly.

In the evening, you can enjoy a delectable dinner at one of the resort's restaurants, where you can savor the flavors of Fiji's cuisine. The friendly staff will make sure you have a memorable dining experience.

With your luxury stay at the InterContinental Fiji Resort & Spa and the ease of being on the same island where you land, your first day in Fiji will be a perfect blend of comfort and excitement, setting the tone for an incredible 5-day journey through this tropical paradise.

Day 2: Explore Denarau Island

Fiji Beach

Wake up to the mesmerizing ocean view from your room at the InterContinental Fiji Resort & Spa. On this day, you can explore Denarau Island, a beautiful destination with plenty to offer. Start your day with a delicious breakfast at the resort, fueling up for the adventures ahead.

After breakfast, head to the Denarau Golf and Racquet Club, where you can enjoy a few rounds of golf surrounded by the azure waters. It's a fantastic spot to take some amazing pictures of your golfing adventure.

For lunch, treat yourself to mouthwatering seafood delights at the Toba Bar & Grill, located right on the resort's beachfront.

In the evening, consider taking a leisurely sunset cruise around Denarau Island. There's something magical about watching the sun dip below the horizon while you sail along the stunning coastline. This experience will leave you with breathtaking pictures and cherished memories of Fiji's serene beauty. Relax and unwind on the cruise, and if you're lucky, you might spot dolphins playing in the waters!

Day 3: Yasawa Islands - InterContinental Fiji Resort & Spa

5-Day Budget-Friendly Itinerary in Fiji - Day 3: Yasawa Islands - InterContinental Fiji Resort & Spa

Today is the day for a thrilling adventure to the Yasawa Islands. You can take a scenic seaplane ride from Nadi to reach the breathtaking Yasawa Islands. Paradise Cove Resort is a must-visit for its pristine white sand beaches and crystal-clear waters, perfect for capturing those Instagram-worthy moments.

Begin your day with a hearty breakfast at the resort before embarking on your journey to the Yasawa Islands. The seaplane ride itself is an exciting experience, offering stunning aerial views of Fiji's scattered islands and turquoise waters.

Upon reaching Paradise Cove Resort, be prepared to be awestruck by the beauty that surrounds you. The pristine beaches and inviting waters will tempt you to dive right in. This is an excellent spot to take stunning photos, capturing the essence of Fiji's natural splendor.

For lunch, indulge in a private beach picnic set up by the resort. Feast on delicious Fijian cuisine while lounging on the sandy shores. This exclusive experience will undoubtedly be one of the highlights of your trip and you'll want to capture every moment on camera.

After lunch, venture into the Sawa-I-Lau Caves, located nearby. These enchanting caves are accessible through a small underwater passage and offer a unique opportunity for exploration. The breathtaking rock formations and clear waters inside the caves create a magical ambiance that will leave you in awe.

As the day draws to a close, board the seaplane back to your resort, capturing one last glance at the Yasawa Islands from the sky. Arriving back at the InterContinental Fiji Resort & Spa, take some time to relax and reflect on the incredible experiences of the day.

Day 4: Transfer to Marriott Momi Bay

5-Day Budget-Friendly Itinerary in Fiji - Day 4: Transfer to Marriott Momi Bay

Splurge by booking an overwater bure for your last night in Fiji for a truly magical experience. The bures sit directly over the water, with glass floor panels providing 180 degree views of the colorful reef and sea life below. You’ll enjoy privacy and exclusivity, with direct ladder access down into the ocean. Relax on your private sundeck just steps from the gentle lapping wave or spend time snorkeling the house reef seeing schools of unicorn fish, clownfish and blue tangs. Either way, it’s the ultimate way to end your Fiji escape.

For dinner at SeaSalt, try Chef's recommended catch of the day cooked in banana leaf with dalo fries and bele stir fry side dishes. Finish with tropical fruits like mango, guava and starfruit.

Day 5: Final relaxation and departure

outdoor sitting with jute roof.

Sleep in and have a leisurely in-bure breakfast, enjoying the views from your overwater bungalow's sundeck. Later, book a relaxing couples massage at the spa using tropical botanical oils.

Spend the afternoon lounging on the beach, swimming or reading in a swaying hammock. For lunch, enjoy a beachfront meal at the SeaSalt Restaurant.
If time allows before departure, have one last snorkel from your private bungalow down to the reef to say goodbye to the colorful fish. Otherwise, take in a final walk on the soft sand beach and capture photos. The resort can arrange a late checkout if available. Enjoy a stress-free transfer back to Nadi Airport, bidding farewell to Fiji after an incredible tropical escape.

Need to Know

Looking for more travel inspiration? Check out Fora advisor Joanna Alejandro's guide, Explore Turtle Island, Fiji

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Travel Advisor

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This guide is part of our ongoing series on cruise travel.