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Curator’s statement
Having lived in and around NYC for most of my life, few things rile me up more than those who think it's a tourist trap! When I read blogs/groups for tourists lamenting healthy and active options, I chime in with a local perspective. Many of us are sporty and active. These are our stories (DUN DUN).
The Fora Difference
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Insider knowledge
Expert advice from people who’ve actually been there
Where to stay in NYC
Freehand New York
Just north of Gramercy Park, this fun-loving stay is a go-to for budget-friendly, stylish digs, with original artwork in most rooms and a local’s scene in the bars and restaurants.
The New York EDITION
This 1909 clocktower, near Madison Square park and with 360 views of NYC, was reinvented into a sleek and modern boutique hotel that blends seamlessly into its iconic Progressive Era identity.
Fora Perks
- ★
$100 resort / hotel credit.
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Breakfast daily.
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Upgrade & extended check-in/out whenever possible.
The Ned
In the heart of London, this 1920s glamor-inspired property comes equipped with a rooftop pool, terraces, late-night bar and spa.
Fora Perks
- ★
$100 hotel / resort credit.
- ★
Breakfast daily.
- ★
Upgrade & extended check-in/out whenever possible.
1 Hotel Central Park
Stylish, luxury property with rustic-chic rooms and suites near Central Park.
Virgin Hotels New York City
Seamlessly blends cutting-edge style with unmatched hospitality, setting the gold standard for urban luxury in the heart of Manhattan.
Fora Perks
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$100 resort / hotel credit.
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Breakfast daily.
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Upgrade & extended check-in/out whenever possible.
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Things to do in NYC
Waterfront
Hudson River Park, Battery Park, Riverside Park and most of the West Side is phenomenal! Plus up if you plan a fitness class or align with a show at Little Island. East River Park is under construction (flood planning) and closed for a bit longer
Running
Paragon Sports, NY Road Runners, Jackrabbit/Fleet Feet and local running groups have guided runs each week. Some are in the city. Others across bridges and more on the track.
Hiking
The Ravine and Ramble in Central Park are close and wonderful, but day trips to Storm King, Bear Mountain and more are easily accessible
Day Trips
In addition to the above, the Catskills, Hudson Valley, Long Beach and Rockaway are a few of many spots that feel a world away from the concrete jungle
Pop-in classes
Everyone has opinions here! I recommend St Mark's Yoga and Pilates for drop-ins ($10). For HIIT and other modalities, check out free outdoor options at Brookfield Place, Hudson River Park and Madison Sq Park, Simon Lawson in Riverside Park and Dr Metzl's pop ups.
Racquet sports
Tennis is permit-based, but you can get day passes for $15. Pickleball is emerging and more of a pop-up thing so far.
Climbing
Not my area of expertise, but there are quite a few options - Brooklyn Boulders, Vital, etc.
Places to eat & drink in NYC
Please know that I have a nutrition certification, love local/seasonal food and am very wary of fake meat/meat substitutes (ruling out a few veg/vegan spots). This is not by any means a complete list!
NYC as marketed to tourists is very different than the lived experience for those of us who live here. You can do both!
Need to Know
Looking for more travel inspo? Check out my guide, Long Weekend in Santa Barbara.
Travel Advisor
Lauren Goldstein
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This guide is part of our ongoing series on travel to New York City.