Curator’s statement
Banff, Canada holds a special place in my heart because of its breathtaking natural beauty and the sense of tranquility it offers. Surrounded by the majestic Rocky Mountains, every visit feels like stepping into a postcard, with crystal-clear lakes, towering peaks and dense forests. The vibrant wildlife and the opportunity to explore untouched wilderness create a deep connection with nature. Whether it's hiking through alpine meadows or relaxing in the soothing hot springs, Banff always rejuvenates my spirit and leaves me with unforgettable memories.
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Things to do in Banff
Here's a list of recommended activities and sights in Banff, Canada, along with why they’re worth experiencing:
1. Moraine Lake: Moraine Lake is a glacially-fed lake that dazzles with its bright turquoise color, surrounded by rugged peaks and dense pine forests. Visiting at sunrise offers a magical experience, with the mountains reflecting off the water’s surface. Insider tip: Arrive early to avoid the crowds and ensure parking.
2. Banff Gondola: The Banff Gondola takes you to the summit of Sulphur Mountain, which offers panoramic views of the Bow Valley and surrounding peaks. It’s a must-do for anyone wanting to see Banff from a bird’s eye view. Insider tip: Plan your visit around sunset for spectacular lighting and fewer crowds.
3. Lake Louise: Lake Louise is an iconic destination known for its vibrant blue waters set against a backdrop of the Victoria Glacier. Whether you're canoeing on the lake or hiking the surrounding trails, the beauty of this area is unparalleled. Insider tip: Visit during the early morning or late evening to avoid peak tourist times.
4. Johnston Canyon: Hiking Johnston Canyon is a fantastic way to experience the raw beauty of Banff. The trail takes you along catwalks that are suspended over the canyon, leading to the Lower and Upper Falls. Insider tip: During winter, the frozen waterfalls create an otherworldly landscape perfect for ice walking.
5. Banff Upper Hot Springs: The Banff Upper Hot Springs offer a relaxing way to unwind after a day of exploring. Soaking in the warm, mineral-rich waters while surrounded by snow-capped mountains is a truly rejuvenating experience. Insider tip: Visit in the evening when the springs are quieter, and you can enjoy the starry skies.
6. Peyto Lake: Peyto Lake is famous for its striking wolf-head shape and vibrant blue color, which is most intense during the summer months. A short hike from the parking lot leads to a viewpoint that offers a breathtaking panorama. Insider tip: For a more secluded experience, hike a little further beyond the main viewpoint.
7. Cave and Basin National Historic Site: The Cave and Basin is the birthplace of Canada's national parks. It’s a fascinating place to learn about the history of Banff, with exhibits on the area's geology and wildlife. Insider tip: Take the interpretive boardwalk trail to see the hot springs and local wildlife.
8. Bow Valley Parkway: Driving along the Bow Valley Parkway offers a scenic alternative to the Trans-Canada Highway, with opportunities to spot wildlife and enjoy quieter viewpoints. Insider tip: Keep your eyes peeled for bears, elk, and other wildlife, especially during early morning or late evening drives.
9. Sunshine Meadows: Sunshine Meadows is one of the most beautiful alpine settings in Banff, offering stunning wildflower displays in summer and breathtaking views of the surrounding mountain ranges. It’s a great spot for hiking and photography. Insider tip: Take the Sunshine Gondola up to the meadows to save time and energy for exploring the trails.
10. Icefields Parkway: The Icefields Parkway is a scenic drive between Banff and Jasper, renowned as one of the most beautiful roads in the world. The route passes glaciers, waterfalls and some of the most stunning landscapes in the Canadian Rockies. Insider tip: Allocate a full day for this drive, with plenty of stops for photos and short hikes along the way.
These experiences showcase the incredible natural beauty and unique charm of Banff, making it a destination that offers something for everyone.
Day trips
Banff area
1. Lake Minnewanka & Two Jack Lake
Distance from Banff: 15-minute drive
Why go: Lake Minnewanka is a large, glacial lake offering boat tours, hiking trails and picnic spots. Two Jack Lake, just nearby, is a smaller, more serene lake perfect for photography and a quiet retreat.
Insider tip: Arrive early to catch the morning light reflecting off the water for stunning photos and bring a picnic to enjoy by the lake.
2. Icefields Parkway
Distance from Banff to Jasper: 3-hour drive, with stops
Why go: This scenic drive between Banff and Jasper is considered one of the most beautiful in the world, with stops like Peyto Lake, Athabasca Falls and the Columbia Icefield. You can even take a glacier tour at the Icefields.
Insider tip: Allocate a full day for this drive, with plenty of stops for short hikes and photo opportunities along the way. Bring a packed lunch, as services along the route are limited.
3. Yoho National Park
Distance from Banff: 45-minute drive
Why go: Yoho National Park is a hidden gem just west of Banff, offering stunning sights like Emerald Lake, Takakkaw Falls and the Spiral Tunnels. It’s less crowded than Banff and Lake Louise, making it a peaceful retreat.
Insider tip: Hike the Emerald Lake Loop for serene views, and visit Takakkaw Falls in the late afternoon when the light is perfect for photography.
Jasper area
4. Maligne Lake & Spirit Island
Distance from Jasper: 1-hour drive
Why go: Maligne Lake is one of Jasper’s most iconic destinations, known for its deep blue waters and the picturesque Spirit Island. You can take a boat cruise to the island or rent a canoe to explore on your own.
Insider tip: Book your boat cruise in advance, as they can fill up quickly during peak season. The views are especially stunning in the early morning or late afternoon.
5. Mount Edith Cavell & Angel Glacier
Distance from Jasper: 45-minute drive
Why go: This day trip offers breathtaking views of Mount Edith Cavell and Angel Glacier, with several hiking trails ranging from easy to challenging. The area is known for its wildflowers in the summer and impressive glacier views.
Insider tip: The Path of the Glacier Trail is a must-do, offering close-up views of the glacier. Start early in the day to avoid the crowds and parking limitations.
6. Athabasca Falls & Sunwapta Falls
Distance from Jasper: 30-minute drive
Why go: These two powerful waterfalls are easily accessible and offer stunning views, especially during the spring melt. The short trails around the falls are great for a quick hike or a scenic stop along the Icefields Parkway.
Insider tip: Visit early in the morning or late afternoon to avoid the peak tourist rush and capture the best light for photography.
Lake Louise Area
7. Moraine Lake
Distance from Lake Louise: 20-minute drive
Why go: Moraine Lake is an iconic spot in the Canadian Rockies, known for its vibrant turquoise waters surrounded by the Valley of the Ten Peaks. It’s one of the most photographed locations in the world.
Insider tip: Parking can be challenging, so consider taking a shuttle or arriving very early — before sunrise — to secure a spot and experience the lake in peaceful solitude.
8. Yoho National Park’s Natural Bridge & Emerald Lake
Distance from Lake Louise: 40-minute drive
Why go: These two stunning natural wonders are a short drive from Lake Louise, offering beautiful scenery and excellent hiking opportunities. The Natural Bridge is a fascinating rock formation, and Emerald Lake is perfect for canoeing or walking around its shores.
Insider tip: Rent a canoe at Emerald Lake for a relaxing paddle with breathtaking mountain views all around.
9. Johnston Canyon & Ink Pots
Distance from Lake Louise: 30-minute drive
Why go: This popular hike takes you through a dramatic canyon with waterfalls and leads to the Ink Pots, a series of mineral springs bubbling up in a serene alpine meadow.
Insider tip: Go early or later in the day to avoid crowds. The hike to the Ink Pots is moderately challenging but rewards you with fewer people and beautiful scenery.
Specialty day trips
10. Columbia Icefield Adventure
Distance from Lake Louise or Banff: 2-hour drive to the Icefields Parkway
Why go: Experience walking on a glacier with the Columbia Icefield Adventure, where you can take a special vehicle onto the Athabasca Glacier. It’s an unforgettable experience that combines adventure with stunning mountain views.
Insider tip: Dress warmly, as the glacier can be much colder than the surrounding areas. Book your tickets in advance to ensure availability.
These day trips offer a great way to explore beyond the main hubs of Banff, Jasper and Lake Louise, showcasing the diverse landscapes and natural beauty of the Canadian Rockies. Each destination is a unique adventure, promising unforgettable memories.
Places to eat & drink in Banff
Banff
Breakfast
Tooloulou's: Tooloulou's offers a mix of Canadian and Cajun cuisine, making it a popular spot for a hearty breakfast. From pancakes to creole-inspired dishes, there's something for everyone. Insider tip: The beignets are a must-try for a sweet start to your day.
Wild Flour Bakery: Wild Flour Bakery is ideal for a light, fresh breakfast. They offer organic coffee, artisan pastries and healthy breakfast bowls. Insider tip: Their sourdough bread is baked fresh daily and makes for an excellent take-away snack.
Lunch
The Eddie Burger + Bar: The Eddie Burger + Bar is known for its gourmet burgers and casual vibe. It’s perfect for a quick, satisfying lunch. Insider tip: The poutine, a Canadian classic, is a must-try here, with several unique variations.
Park Distillery Restaurant + Bar: Park Distillery offers a unique combination of dining and craft spirits, with dishes cooked over an open flame and a range of house-made spirits. Insider tip: Try their signature Park Caesar cocktail for a local twist on the classic Canadian drink.
Dinner
The Maple Leaf: The Maple Leaf specializes in Canadian cuisine, featuring fresh local ingredients like Alberta beef and wild game. Insider tip: The seafood chowder is a standout, rich and flavorful, perfect for a chilly evening.
Sky Bistro: Sky Bistro offers a unique dining experience at the top of the Banff Gondola, with panoramic views of the Rockies. Insider tip: Make a reservation at sunset for stunning views while you dine on locally inspired dishes.
Jasper
Breakfast
The Other Paw Bakery Cafe: The Other Paw Bakery Cafe is a cozy spot offering freshly baked pastries, hearty breakfast sandwiches and locally roasted coffee. Insider tip: Their cinnamon buns are a local favorite and tend to sell out quickly, so go early.
Lunch
Fiddle River Restaurant: Fiddle River is known for its fresh seafood and game meats, served in a relaxed atmosphere with views of the mountains. Insider tip: The wild salmon burger is a popular choice, showcasing fresh and local flavors.
Patricia Street Deli: Patricia Street Deli is a great place for a quick, made-to-order sandwich or wrap using fresh, locally sourced ingredients. Insider tip: Their homemade soups pair perfectly with a sandwich for a cozy, filling lunch.
Dinner
Evil Dave's Grill: Evil Dave’s Grill offers creative global cuisine with a fun, quirky twist. Their menu features bold flavors and inventive dishes. Insider tip: Try the “Evil Steak,” a house specialty that combines local beef with a signature spice blend.
The Raven Bistro: The Raven Bistro fuses Mediterranean flavors with Canadian ingredients, offering a unique dining experience in Jasper. Insider tip: Their lamb shank is slow-cooked to perfection and pairs beautifully with their selection of wines.
Lake Louise
Breakfast
Trailhead Cafe: Trailhead Cafe is a popular spot for breakfast and coffee, offering freshly baked goods, hearty breakfast sandwiches and strong coffee. Insider tip: Grab a sandwich to go before hitting the trails around Lake Louise.
Lunch
Lakeview Lounge: Lakeview Lounge at the Fairmont Chateau Lake Louise offers stunning views of the lake alongside a menu of gourmet sandwiches, salads and afternoon tea. Insider tip: The lounge is an excellent spot for a leisurely lunch with breathtaking views – the bison burger is a standout.
Dinner
The Station Restaurant: The Station Restaurant is located in a historic train station and offers a charming, rustic atmosphere with a menu featuring local Canadian cuisine. Insider tip: The elk stew is a hearty, flavorful dish perfect for warming up after a day outdoors.
Post Hotel & Spa Dining Room: The Post Hotel offers an elegant fine dining experience, with a focus on seasonal, locally sourced ingredients and an extensive wine list. Insider tip: Save room for dessert – their dessert menu is as refined and delicious as the rest of their offerings.
Travel Advisor
Hope Roaden
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This guide is part of our ongoing series on travel to Banff. For more travel tips, check out Fora Advisor Kim Reynolds' guide, A Beautiful Fall Weekend in Banff, Canada.