No Gluten, No Dairy, No Problem: Cruising Disney Wish Like a Pro

Our recent sailing on the Disney Wish was magical in so many ways, but what truly made it stand out was how Disney handled my daughter’s gluten and dairy allergies with such care and attention. From embarkation to disembarkation, the entire crew went above and beyond to make sure she was safe, included, and able to fully enjoy every part of the experience—especially the food. As a mom and a travel advisor, I can't overstate how comforting it was to have her dietary needs taken seriously without it ever feeling like an inconvenience.

Plant-based yogurt parfait

One of the biggest standouts was the food variety and quality. She had gluten- and dairy-free pizza that tasted just like the “regular” version, a plant-based yogurt parfait with fresh fruit at breakfast, and even a rich gluten- and dairy-free chocolate brownie topped with dairy-free frozen sorbet for dessert. When the main dining menus didn’t appeal to her 8-year-old palate, the staff quickly offered other kid-friendly options without hesitation. We were even met by managers at several quick-service locations who double-checked that everything being served was safe for her to eat. The level of communication and diligence was incredible.

Gluten-free, dairy-free Mickey waffles

A fun surprise was Joyful Sweets, the adorable Inside Out-themed ice cream shop on Deck 11 aft. They had plant-based options available, which meant she could indulge right along with the rest of the family. That kind of inclusion—the small moments that might seem like no big deal to others—meant the world to her (and to me).

"Inside Out"-themed Joyful Sweets, with several plant-based options

If you're a parent navigating food allergies while trying to plan a vacation, I can say with confidence: Disney Cruise Line makes it easier. Their team was thoughtful and well-trained, and they went above and beyond to ensure our daughter felt safe and included every step of the way. The Disney Wish delivered a vacation that was not only magical, but truly stress-free—for all of us. If you're wondering whether a cruise can work with dietary restrictions, the answer is absolutely yes—with the right ship and the right planning.

Things to know for allergy-friendly sailings on the Disney Wish

• Pre-order meals: You can view dinner menus the evening before and pre-select allergy-friendly meals through your dining team. This ensures your child is served safely and at the same time as everyone else.

• Allergy-friendly dining on Castaway Cay: One designated dining location on Castaway Cay is equipped to handle food allergies safely. Your shipboard dining team will coordinate with the island team to ensure your meal is ready.

• Great communication: Allergy details are shared across the ship’s dining and service teams, so you don’t have to explain things over and over. It truly feels seamless.

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