Accessible Seattle

• Hyatt Regency Seattle Convention Center: Accessible guest rooms (two queen or king) with either a bathtub or roll-in. It is located blocks away from the Seattle Convention Center and Light Rail Line 1, which is accessible and goes to the airport. Slight incline in sidewalk.

• Seattle Marriott Waterfront: Allergy-friendly and accessible guest rooms (two queen or king) with either a bathtub or roll-in, including a suite. There is a hearing-accessible room on the club floor. Good location for cruises. There is an elevator nearby on Lenora, which will bring guests to the north end of Pike Place Market.

• Seattle Residence Inn South Lake Union: Located across the street from the tram. Flat sidewalks to nearby restaurants and museums. Depending on the room configuration, both roll-in and tub accessible bathrooms are available. Close to Amazon Spheres, biotech, and Seattle Cancer Care Alliance.

• Westin Bellevue: Across Lake Washington from Seattle and closer to Microsoft headquarters. Both roll-in and tub accessible bathrooms available in both queen and king rooms. Located near a high-end shopping center with elevators and ramps available.

• Hilton Graduate: Located north of the city center near the University of Washington, this is a hilly neighborhood. Both roll-in and tub accessible bathrooms are available only with a king bed.

While mobility drives personal space selection at hotels, those with autism must be mindful of public spaces.

Sensory-friendly museums & cultural venues

• Pacific Science Center – Exploration for All
  Offers select Saturdays with reduced lighting and sound, fewer crowds, and access to all exhibits, including the planetarium and Tinker Tank Maker Space.

• Museum of Pop Culture (MoPOP)
  Hosts sensory-friendly mornings with lowered sound and lighting, social stories, and quiet zones.

• The Museum of Flight
  Offers Sensory Days with off-hours access, adjusted lighting, and hands-on activities.

• Seattle Aquarium
  Partners with KultureCity to provide sensory bags, weighted lap pads, and quiet spaces.

• ACT Theatre & 5th Avenue Theatre
  Offer sensory-friendly performances with lights on, movement-friendly seating, and trained volunteers.

Libraries & community spaces

• Seattle Public Library (all 26 branches)
  Provide sensory kits with fidgets, noise-canceling headphones, and calming tools.

• Kraken Community Iceplex
  Hosts inclusive skating sessions and has quiet zones for guests needing a break.

Inclusive playgrounds & children’s museums

• KidsQuest Children’s Museum (Bellevue)
  Offers sensory-friendly play sessions and quiet spaces.

• Imagine Children’s Museum (Everett)
  Hosts sensory-friendly mornings with reduced stimulation and staff trained in neurodiversity support.

• Children’s Museum of Tacoma & Hands On Children’s Museum (Olympia)
  Feature inclusive programming and sensory kits.

All of these locations are wheelchair accessible, as are the Seattle Great Wheel, Space Needle, and Argosy Cruises.

For those with dietary restrictions, diet becomes destination for restaurant choices. Seattle has a few standout spots that cater to allergy-conscious and nut-free diners with care and transparency.

Bok a Bok Chicken

A Seattle-based restaurant specializing in Korean-style fried chicken, known for its bold flavors, double-fried crunch, and allergy-conscious practices.

Allergen awareness:

• Gluten-free batter and fryer

• No peanuts or tree nuts used

• Soy-, dairy-, and egg-free options available

• Fish allergens clearly labeled

• Fryers tested with certified kits for gluten safety

Dough Joy Donuts

A standout for allergen-friendly indulgence.

Allergen awareness:

• Nut-free: All donuts are made without peanuts or tree nuts.

• Egg-free and dairy-free: Entirely plant-based—no animal products used.

• Soy-free options: Many donuts are soy-free; staff can guide you.

• Gluten-free options: Select gluten-free donuts available, though not made in a dedicated gluten-free facility, so cross-contact is possible.

a/stir

Located in Seattle’s Capitol Hill neighborhood, this is one of the city’s most allergy-conscious fine dining restaurants—especially notable for being 100 percent gluten-free and nut-free.

Allergen awareness:

• Gluten-free: Entire kitchen is gluten-free, making it safe for guests with celiac disease.

• Nut-free: No peanuts or tree nuts used in the kitchen or on the menu.

• Dairy-free options: Many dishes are labeled DF (dairy-free), and others can be modified.

• Egg-free options: Several items are EF (egg-free), including salads and mains.

• Soy-free: Not explicitly labeled, but soy is not a dominant ingredient in most dishes.

• Shellfish and fish: Present in select dishes (e.g., calamari, sea bass), clearly labeled.

• Sesame: Not prominently featured, but not confirmed absent—best to inquire directly.

Other locations to consider

• Ghostfish Brewing Company: A pioneering, award-winning brewery in Seattle’s SoDo neighborhood, known for being one of the first in the world to produce 100 percent gluten-free craft beer using malted grains like millet, buckwheat, and brown rice—not barley, wheat, or rye.

• Cafe Flora: A light-filled vegetarian restaurant with a reputation for thoughtful allergen handling. They offer an allergy-friendly menu and are especially accommodating with advance notice.

• Araya's Place Vegan Thai Bellevue: While not fully nut-free, this Thai vegan restaurant is known for accommodating allergies with care. Many dishes can be customized, and staff are responsive to nut allergy concerns.

• I Can't Believe it's Bread (formerly Wildflour): This Bellevue bakery is a rare gem—dedicated gluten-free and nut-free. Their breads, cookies, and muffins are crafted without nuts, making it one of the safest options in the region.

• Dukes Seafood (multiple locations): A classic seafood spot that’s not nut-free by default, but known for accommodating allergies with advance notice and clear communication.