A Runner's Itinerary for the NYC Marathon

I suggest turning marathon weekend into a well-deserved, extra-long getaway to really soak it all in after months of hard work and training, and so arriving on Thursday is a great idea.

After checking into your Midtown hotel, consider taking a light stroll through Central Park—just enough to enjoy the crisp fall air without tiring your legs—followed by a relaxing lunch nearby. An afternoon nap back at the hotel is a great way to recharge.

In the evening, head over to the trendy Meatpacking District for a memorable dinner at Meduza Mediterrania, then take a leisurely walk around the neighborhood to enjoy some window shopping. With race day coming up, calling it an early night will help you feel excited and ready to take on the big day while soaking up the city’s vibrant energy.

For a great start to your marathon weekend, I suggest starting Friday with a delicious and nutritious breakfast at your hotel to fuel up for the day.

Consider doing your shakeout run in Central Park on Friday instead of Saturday—it gives your legs an extra day to recover before race day. After your run, you will likely need to pick up your bib. Head over to Hudson Yards to visit the marathon expo at the Javits Center. It’s full of energy and inspiration, and a great place to browse the latest gear. If you want to attend any special talks, check out events like the Peloton instructors’ speaking engagement—it’s a fun way to connect with the running community. A helpful tip: the New Balance shop tends to get very crowded with long lines, so it might be easier to pick out what you want and order online afterward and don’t miss the amazing photo opportunities around the expo to capture the excitement of the weekend.

Afterward, take a short walk along the nearby High Line to enjoy the views without overdoing it, then head to Chelsea Market for a relaxed lunch with friends—perfect for keeping things low-key while still enjoying the city vibe.

For dinner, NYC really has the best options no matter what you’re in the mood for. Here are some of my favorites, but honestly, you really can’t go wrong anywhere you go. If you’re looking for an elevated dining experience, Gramercy Tavern never disappoints with its seasonal American cuisine and warm atmosphere. On the opposite end of the spectrum, I love the classic, no-frills charm of Wo Hop’s in Chinatown—it’s perfect for a late-night comfort meal. Or if you’re keeping it super casual, grab a slice at Joe’s Pizza—simple, iconic, and always satisfying.

For Saturday, I highly recommend taking it easy and giving yourself time to relax before race day, but don’t miss the chance to soak up a little more of NYC’s unique energy. I spent part of the day doing some light shopping in the Meatpacking District—because when you’re in your favorite city, it’s hard to resist! If you are up for a bit more, head over to SoHo afterward for a few more boutiques and local finds. Just be sure to keep it low-impact so your legs stay fresh. After that, take a break back at your hotel for a nap and some downtime—it’s the perfect way to recharge.

In the evening, I suggest meeting up with friends or family for an early dinner at a classic spot, especially somewhere with personal meaning or great comfort food. For me, it was a nostalgic Italian restaurant in Little Italy called Casa D’Angelo on Mulberry Street. I’ve been visiting this restaurant for years with my NYC family. Having that familiar, hearty meal and good company really helps calm pre-race nerves. Just remember to eat early so you can get to bed on time—race day starts very early, and a good night’s sleep is crucial!

It’s race day!

If you decide to take the bus to Staten Island on race day, make sure to plan ahead by taking an Uber or taxi to the New York Public Library at 42nd Street and 5th Avenue, where the marathon shuttle buses pick up runners. It’s an easy and efficient way to get to the start, but arriving early is key to avoiding any last-minute stress. A pro tip I highly recommend is bringing a pair of sweats or warm clothes that you don’t mind donating at the finish line—morning temperatures can be chilly, especially during the wait before the race starts. Layering your race gear is also crucial for staying comfortable while you wait—think lightweight, breathable fabrics that you can easily shed once you warm up.

Race day is electric, and the excitement from fellow runners and spectators alike creates an amazing atmosphere that really keeps you going. Someone once told me that the crowds will carry you through the toughest moments, and that couldn’t have been more true. I started running just 12 months before the marathon, and although I’m a slower runner, I was able to complete the race within seven hours. Crossing that finish line was one of the most epic and rewarding moments of my life—an experience you will never forget! Just remember to take it all in, enjoy the process, take one mile at a time (literally) and push through! You’ve got this!

Medal Monday!

Whatever you do, try not to leave NYC on Medal Monday—your body will thank you, and truthfully, dealing with travel stress the day after the marathon just isn’t worth it. Medal Monday is such a meaningful part of the experience. My biggest piece of advice? Wear your medal proudly everywhere you go! I’ve never felt more accomplished in my life, and walking (or limping!) through the city surrounded by fellow finishers is something truly special. If you’re thinking about getting your medal engraved, skip the long lines in Central Park and head to Apple Engraving on W 58th Street—it’s a small, efficient shop where we got ours done quickly with no hassle.

Take it easy today—rest is key—but don’t forget, you’re still in New York City, so make the most of it! Stop by the NYRR tent in Central Park to enjoy the post-race festivities, or soak up some culture at one of NYC’s incredible museums. The 9/11 Memorial Museum is powerful and unforgettable, and if you’re looking for a classic, I highly recommend the Metropolitan Museum of Art—it’s my personal favorite. Or, if your legs need a break, kick back and enjoy a Broadway show. However you choose to spend the day, celebrate your achievement—you’ve earned every second of it.