A Family-Friendly Island Escape: Ultimate Maui Adventure and Relaxation Guide

Watch the sunrise at Haleakalā National Park: Waking up early for the Haleakalā sunrise is absolutely worth it. Standing above the clouds as the first light hits the crater is one of the most moving experiences on the island. Be sure to pack warm layers and reserve your sunrise spot in advance.

Explore the Road to Hana and Twin Falls: Start your Hana adventure with a stop at Twin Falls for a short, family-friendly hike to waterfalls and natural pools. It’s the perfect way to experience Maui’s lush jungle without committing to the full drive. Grab a smoothie or fresh fruit from the stand near the entrance before you go.

Go snorkeling or scuba diving at Molokini Crater: Molokini’s crystal-clear waters are ideal for spotting tropical fish, sea turtles, and coral reefs. If you’re lucky, you might even spot whales on the boat ride out. Morning tours tend to have the calmest waters.

Visit the Maui Ocean Center: A great option for all ages, this aquarium brings Hawaii’s marine life up close without getting wet. Don’t miss the tunnel walk-through shark tank and the exhibit about humpback whales.

Take a Maui wine tasting or distillery tour in Upcountry Kula: Head to Upcountry for a relaxing afternoon tasting local spirits and wines. The Ocean Vodka Organic Farm and Hali‘imaile Distilling Company both offer scenic views and delicious samples.

Enjoy a traditional Hawaiian luau: For a truly cultural experience, attend a luau. Between the music, hula dancing, and traditional foods like kalua pig and poi, it’s an evening you won’t forget.

Visit the Surfing Goat Dairy in Kula: This playful working farm is both fun and delicious. Sample fresh goat cheese, meet the goats, and learn about sustainable farming in Maui’s Upcountry. Their truffle chèvre is a must-try to bring back for sunset appetizers.

Take a sunset cruise: There’s no better way to end the day than watching the sun dip into the ocean with a cocktail in hand. Many cruises include live music, pupus (appetizers), and unbeatable views of the West Maui Mountains.

Relax at the beach: Whether it’s Wailea Beach for its luxury vibe or Kamaole Beach Park for its easygoing charm, Maui’s beaches are world-class. Don’t forget to stay for sunset. Each one feels more beautiful than the last.

Slappy Cakes (North Kihei): A fun and delicious breakfast stop where you make your own pancakes right at your table. Choose from batters like buttermilk or chocolate and add-ins like macadamia nuts, pineapple, or bacon for a Maui-style twist. Go early. It fills up fast on weekends.

Kihei Caffe (Kihei): A local favorite for hearty breakfasts and strong coffee just steps from the beach. The banana macadamia nut pancakes are a must, and the loco moco is perfect if you’re craving something savory. Bring patience, especially with young kids, the line moves fast and it’s worth it.

Cinnamon Roll Place (Kihei): You’ll smell it before you see it. This cozy bakery serves gooey, oversized cinnamon rolls with rich cream cheese frosting. Order one to share (or not) and enjoy it with a cup of Maui-grown coffee.

Coconuts Fish Cafe (Kihei): Known for its fresh fish tacos piled high with slaw and mango salsa, Coconuts is casual, quick, and incredibly flavorful. Grab a table outside and order the coconut shrimp. You won’t regret it.

Merriman’s or Monkeypod Kitchen (Kapalua or Wailea): For a special night out, both spots offer upscale island dining with a focus on local ingredients. At Merriman’s, the macadamia nut-crusted mahi mahi is divine, while Monkeypod’s Mai Tai with lilikoi foam is a Maui must-try.

Milagros Food Co. (Paia): This lively spot has a great mix of Hawaiian and Southwest flavors with generous portions. Order the fish tacos and pair them with one of their signature margaritas.

Maui Brewing Co. (Kihei): A must-visit for beer lovers, Maui Brewing offers tours, tastings, and a lively open-air taproom. Try their Coconut Hiwa Porter or Pineapple Mana Wheat, and grab a wood-fired pizza to share.

Ululani’s Hawaiian Shave Ice (multiple locations): Cool down with the island’s best shave ice, made with pure cane sugar syrups and local fruit flavors. Order it with a scoop of mac nut ice cream on the bottom for the full experience.