Curator’s statement
Of course, you can’t miss the Canal—it’s Panama’s icon! But what makes Panama City so special is that in one trip you can pair world-class golf, shopping, museums, and a buzzing culinary scene with history at Casco Viejo and Panamá Viejo. Plus, you’re just a short ride away from unforgettable day trips, whether it’s the San Blas Islands, the Chagres River, or the rainforest in Gamboa. It’s a city that truly has it all.
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Things to do in Panama City
An archipelago of Caribbean islands—some still home to indigenous Guna traditions, others private escapes for those who visit
Favorite things to do in Panama City:
Miraflores Locks: Watch ships rise and fall as they cross the Panama Canal—an absolute must-see.
Stroll Casco Viejo & go rooftop hopping (“Casqueando”): Wander through colonial streets, then hop between rooftops for the best sunset views.
Biomuseo & rent a bike on the Amador Causeway: Explore Panama’s natural history in Frank Gehry’s colorful museum, followed by a bike ride with incredible views of the city and the Canal.
Sunset boat charter on the Bay: Cruise along the bay as the sun sets behind Panama City’s skyline—a magical way to end the day.
Isla Chapera (Pearl Islands): Take a 2-hour boat ride to this island paradise with crystal-clear waters and white-sand beaches.
Chagres River or gamboa tour: Combine a boat ride through the Canal, monkey-spotting, and trekking along the historic Camino de Cruces.
Day trip to San Blas: Discover the Kuna Yala islands—turquoise waters, pristine beaches, and rich indigenous culture. (Heads up: you’ll need to wake up around 4:30 am for this one!).
Shopping in Casco or Multiplaza: From unique local boutiques to international luxury brands, Panama City offers the best of both worlds.
Eat your way through the city: Panama’s dining scene is outstanding—from casual ceviche to award-winning chefs. (Tip: use Uber to get around easily).
Golf at Santa María: Play a round on a world-class course surrounded by tropical landscapes.
Places to eat & drink in Panama City
Make sure to order patacones (crispy fried green plantains) whenever you can—they’re a staple on Panamanian tables. And here’s a secret: we locals love to eat them with ketchup.
Favorite places to eat & drink in Panama City:
Maito: One of Latin America’s 50 Best Restaurants, blending Panamanian ingredients with world-class culinary creativity.
Vinoteca: A local favorite for excellent Italian cuisine and an extensive wine list—perfect for a cozy dinner.
Makoto: Chic Japanese dining with a modern twist, offering sushi, robata, and a stylish ambiance.
Lung Fung: An institution for authentic Cantonese food in Panama—go for breakfast and don’t miss the dim sum.
Maaggoo Tacos: Casual and fun, this spot serves some of the best tacos in the city with bold, fresh flavors—the owners even fish for some of the seafood themselves.
Villa Ana: A La Compañía concept inside a 1920s house, offering a time-travel experience with a restaurant, cigar bar, and speakeasy. Phones go into secure pouches so you can enjoy a truly cell-free evening.
Fonda Lo Que Hay: Trendy and casual, serving authentic Panamanian dishes with a playful, modern twist.
Acha: A long-time staple for Spanish-Basque cuisine, beloved for its paellas and seafood dishes.
Casa Alejandro: Arguably the best Spanish food in town, known for quality ingredients and classic flavors.
Azafrán: Elegant fine dining with Mediterranean and international influences—perfect for a refined evening out.
A to Z: Considered the best tasting menu in Panama, offering a curated culinary journey that pushes creative boundaries.
Honorable mentions:
Mai Mai: Same chef as Maito & Fonda Lo Que Hay, with a stylish, creative vibe.
Trapiche: Authentic Panamanian food, a classic stop for traditional dishes.
Los Años Locos: A local favorite steakhouse that feels like home.
Jimmy’s: An icon of Panama’s Greek community, serving generous, comforting plates.
La Despensa de Maito: A casual offshoot of Maito with a café, gelato, burgers, and the restaurant Botanica.
If you’re around Calle Uruguay:
Casa Nostra—Cozy Italian.
Market—American-style dining.
Gauchos—Argentinian steakhouse classic.
Where to drink:
In Casco Viejo: Casa Casco (multiple levels, great rooftop), Sofitel Rooftop (stylish and upscale), and the Lobby at La Compañía (chic cocktails in a historic hotel). & Rana Dorada
In Calle Uruguay: Mangle (trendy club/bar scene).
In Vía Argentina: Bar-hopping—this street is packed with casual spots perfect for a fun night out.
Need to know
Getting around: Uber is safe, reliable, and the easiest way to move around the city. Skip driving—traffic and parking can be tricky.
Currency: Panama uses the US dollar (locally called “balboa”), so no exchange hassle if you’re coming from the States.
Weather: It’s warm year-round. Pack light clothes, but always bring a light sweater for restaurants with strong A/C and a rain jacket if visiting May–November.
Safety: Panama City is safe in the main areas like Casco Viejo, Avenida Balboa, and business districts. Just use common sense and avoid wandering alone in unfamiliar neighborhoods at night.
Day trips: Some adventures like San Blas or Chapera start very early—think 4:30–5 am wake-ups. Worth it for the paradise payoff.
Food tip: Don’t miss patacones (fried green plantains)—locals love them with ketchup!
Tipping: Adding 10 percent extra is appreciated.
Language: Spanish is the official language, but English is widely spoken in tourist areas and hotels.
Travel Advisor
Maria Chapman
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