The Wellness & Wonders of Bangkok

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Advisor - Rebecca Hall
Curated By

Rebecca Hall

  • Wellness Travel

  • Bangkok

  • Arts & Culture

  • Sightseeing

Advisor - The Wellness & Wonders of Bangkok
Curator’s statement

Bangkok is a city where vibrant energy meets serene wellness, offering a unique blend of luxury, culture, and rejuvenation. From world-class health screenings at Bumrungrad International Hospital to soothing spa treatments and mindful exploration of historic temples, every experience is designed to nourish the body and mind. The city’s rich flavors, lush river vistas, and bustling markets create moments of discovery and delight at every turn. Bangkok is more than a destination—it’s a place to restore, reflect, and immerse yourself in holistic well-being.

The Fora Difference

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Where to stay in Bangkok

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Things to do in Bangkok

Wat Arun by river

  • Full health screening at Bumrungrad International Hospital: Experience a comprehensive, non-invasive health check-up with state-of-the-art diagnostics and optional nutritional consultation. It’s the foundation for optimizing your health during your journey.

  • Spa and herbal massage at The Okura Prestige: Relax and rejuvenate with traditional Thai massages, herbal compresses, or aromatherapy treatments in luxurious, serene settings. Perfect for post-screening recovery or just to unwind.

  • Sunrise visit to Wat Pho (Reclining Buddha) and Wat Arun: Start the day with a mindful, serene exploration of Bangkok’s iconic temples. The peaceful early-morning light and spiritual ambiance are ideal for meditation or reflection.

  • Thai cooking class with healthy focus: Learn to make nutrient-rich Thai dishes with fresh, local ingredients. This combines wellness, culinary culture, and a fun, interactive experience you can take home.

  • Chao Phraya River cruise: A scenic river journey showcasing Bangkok’s historic skyline, bridges, and riverside temples. Perfect for relaxation, reflection, and capturing Instagram-worthy moments.

  • Explore Bang Krachao—“The Green Lung of Bangkok”: Cycle or walk through this lush, tranquil oasis for a break from the city. Fresh air, greenery, and natural surroundings are a perfect complement to a wellness-focused trip.

  • Jim Thompson House and Thai silk culture: Immerse in art, architecture, and Thai history with a guided tour. It’s a cultural must-see that adds a touch of elegance and inspiration to your itinerary.

  • Exotic night market exploration and street food tasting: Experience Bangkok’s vibrant night markets with guided tastings of healthy or unique street foods. This is where culture, food, and sensory adventure intersect, making the city unforgettable.

Places to eat & drink in Bangkok

Street food tasting

  • Le Du: Modern Thai cuisine (Michelin-starred). A contemporary take on Thai cuisine with seasonal, locally sourced ingredients; perfectly balances indulgence with freshness, making it a luxury experience that still feels light and healthy.

  • Sühring: German-Thai fusion (Michelin-starred). This innovative fine-dining spot blends traditional German techniques with Thai flavors for a multi-sensory, exclusive dining experience that feels one-of-a-kind.

  • Broccoli Revolution: Plant-forward fine dining. For health-conscious travelers, this chic, eco-conscious spot offers nutrient-rich, plant-based dishes with vibrant flavors that are both Instagram-worthy and restorative.

  • Bo.Lan: Authentic Thai culinary experience. A luxury Thai restaurant committed to sustainability and local ingredients; the tasting menus offer a deep dive into traditional flavors elevated to a refined experience.

  • Vertigo at Banyan Tree Hotel: Rooftop dining and cocktails. Experience stunning city views paired with signature cocktails and seafood dishes; the elevated atmosphere makes it unforgettable for both luxury and visual impact.

  • Issaya Siamese Club: Historic Thai villa dining. Set in a beautiful garden villa, this restaurant combines traditional Thai recipes with modern plating, offering a serene, luxurious dining escape.

  • Bunker Bangkok: Modern global flavors. A sleek, upscale spot that blends global techniques with Thai ingredients; perfect for travelers who want something innovative, stylish, and unique.

  • Nahm: Michelin-starred classic Thai. Classic Thai flavors in a refined setting; the perfect balance of authenticity, elegance, and flavor depth for a “cannot-miss” culinary experience.

  • Bonita Cafe & Social Club: Healthy and fresh. For light, health-focused options: fresh juices, smoothie bowls, and nutrient-packed meals; ideal for wellness travelers needing a nutritious yet indulgent experience.

  • Bamboo Bar at Mandarin Oriental: Luxury cocktails and ambiance. One of the world’s most iconic bars, offering expertly crafted cocktails in a sophisticated, exotic setting—perfect for an evening of relaxation and indulgence.

Need to know

  • Temple visits: Dress modestly—cover shoulders and knees. Remove shoes before entering.

  • Respect and politeness: A simple “wai” (slight bow with palms together) is a friendly and respectful gesture.

  • Early morning starts: Cultural sites are less crowded in the morning—better for mindfulness and photos.

Advisor - Rebecca Hall

Travel Advisor

Rebecca Hall

Get in touch with Rebecca

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For more inspiration and insider recommendations, visit our Bangkok page.