Vancouver with Kids: The Ultimate Pre-Cruise Guide (Rain or Shine!)

Kick off your first day in Vancouver with one of the city’s most iconic experiences: a walk through Stanley Park. If you’re staying near Canada Place, the best way to get there is on foot. The stroll itself is part of the magic. You’ll pass by quirky floating houseboats, watch seaplanes take off and land, and enjoy nonstop views of the harbor and mountains.

Once inside the park, you’ll be surrounded by towering evergreens, coastal trails, and wildlife. Don’t miss the historic First Nations totem poles near Brockton Point, one of the most photographed spots in British Columbia, and keep your eyes peeled for blue herons, raccoons, and maybe even a seal or two offshore. It’s a peaceful, awe-inspiring escape right in the middle of the city.

After your walk, head to the Cactus Club Café at English Bay or Coal Harbour. It’s a local favorite with consistently great food, laid-back vibes, and waterfront views.

In the evening, make your way over to Gastown, Vancouver’s oldest neighborhood. With its cobblestone streets, independent shops, and the famous steam clock, it’s the perfect place for a relaxed evening stroll. Wrap up your day with dinner or drinks at Chop Steakhouse & Bar, where you can watch the cruise ships glide by and toast to the start of an incredible Vancouver getaway.

Start your second day in Vancouver with a walk to Canada Place, where you’ll find the immersive FlyOver Canada experience. This virtual flight ride takes you soaring across the country, from coastlines to mountains, with wind, mist, and scents that make it feel surprisingly real. It’s a fun and thrilling way to kick off your day, especially for kids and first-timers.

Right outside Canada Place, hop on the free shuttle to Capilano Suspension Bridge Park, a must-do, especially if you’re traveling with children (but adults love it just as much). Nestled in the heart of the Pacific coastal rainforest, plan a half day for this adventure.

Cross the iconic suspension bridge, spanning 450 feet and hanging 230 feet above the Capilano River, then explore elevated treetop walkways, a dramatic cliffwalk, scenic lagoons, and hands-on nature talks. The towering trees and misty greenery feel like something straight out of a fairy tale, and it’s well worth the price of admission.

After returning downtown, enjoy a stroll past Vancouver’s vibrant shops and boutiques on your way to PAUL, a charming French-inspired café and restaurant. Whether you’re in the mood for a warm meal, crisp salad, or a display case full of fresh pastries and desserts, it’s the perfect way to end a day filled with fresh air and unforgettable views.

On your final day in Vancouver, head to one of the city’s most beloved spots: Granville Island Public Market. Just a short drive from Canada Place, or an easy stop on most hop-on hop-off bus tours, Granville Island is a vibrant hub filled with artisan shops, fresh food stalls, street performers, and kid-friendly activities. You could easily spend a full morning here sampling local treats, browsing handmade goods, and watching boats float by in the marina.

Families won’t want to miss the Kids Market, an indoor play zone packed with toy shops, games, and hands-on fun specifically designed for little travelers. It’s a great place for kids to burn off energy while parents enjoy a coffee and some shopping.

After lunch, make your way to the Science World at TELUS World of Science, one of Vancouver’s most iconic and family-friendly attractions. You can reach it from Granville Island by car (about 10 minutes) or by water taxi (a scenic and fun option!).

Science World is packed with interactive exhibits, live science shows, and hands-on displays that engage kids of all ages—from dinosaurs and outer space to engineering and sustainability. Housed in a futuristic geodesic dome, it’s as fun to look at as it is to explore inside.

For dinner, head to Tap & Barrel – Olympic Village, just a few minutes from the museum. It’s a casual, kid-friendly spot with waterfront views, a great selection of local brews, and a varied menu that covers everything from burgers and bowls to flatbreads and seafood—perfect for refueling after a busy, adventure-packed day.