Barcelona and Beyond: A Week to Explore Catalonia

Explore Barcelona: Gaudí, gothic streets & the seaside

Catalonia’s vibrant capital offers a mix of history, art, and Mediterranean charm. Marvel at Gaudí’s masterpieces, from the soaring Sagrada Família to the whimsical Park Güell, and stroll through the elegant Passeig de Gràcia, lined with modernist architecture. Wander the Gothic Quarter’s labyrinth of alleys, shop and snack along Las Ramblas, and unwind at Barceloneta Beach. For food lovers, a stop at La Boqueria Market is essential for fresh local flavors.

Discover Girona: Medieval walls, Figueres & Cadaqués

A city that feels like stepping back in time, Girona enchants with its medieval walls, colorful houses along the Onyar River. Girona served as a major filming location for Game of Thrones Season 6, doubling as the cities of King’s Landing and Braavos.

From Girona, take a short trip to Figueres to explore the Dalí Theatre-Museum, a surreal tribute to Salvador Dalí’s genius. Continue to the coastal village of Cadaqués, where whitewashed houses, cobblestone streets, and fresh seafood by the harbor create a picture-perfect seaside escape.

Experience Montserrat: Peaks, monastery & views

Rising dramatically from jagged cliffs, Montserrat is both a natural wonder and a place of deep spiritual significance. The Benedictine monastery houses the revered Black Madonna, and the funicular ride reveals hiking trails with breathtaking views over Catalonia. Whether you come for the history, the faith, or the scenery, Montserrat offers an unforgettable combination of peace and beauty.

Relax on the Costa Brava: Beaches & hidden coves

Just north of Barcelona, the Costa Brava stretches along rugged coastline dotted with golden beaches, turquoise waters, and charming fishing villages. Visit seaside towns like Tossa de Mar or Calella de Palafrugell, perfect for swimming, kayaking, or savoring paella by the water. The hidden coves and cliffside views here make it one of Spain’s most picturesque coastal escapes.

Step into Roman History in Tarragona

Once a key city of the Roman Empire, Tarragona blends history with Mediterranean beauty. Explore its UNESCO-listed ruins, including a seaside amphitheater, aqueducts, and ancient forums, before enjoying the town’s sandy beaches and lively tapas bars. It’s the perfect place to experience Catalonia’s Roman legacy alongside its coastal charm.

Barcelona

• 7 Portes: One of Barcelona’s most historic restaurants, famous for its classic paella and traditional Catalan dishes in a beautiful old-world setting.

• La Boqueria Market: A must for food lovers! Wander the colorful stalls for fresh fruit, jamón, seafood, and grab a bite at one of the market bars.

Food tip: Snack on pintxos (Basque-style tapas on bread) at casual eateries like Maitea Taberna.

Girona & Cadaqués

• Rocambolesc Gelateria (Girona): Run by the famous Roca brothers, this whimsical gelato shop serves inventive ice creams with playful toppings.

• Terra Nostra (Cadaqués): A cozy seaside restaurant known for fresh seafood, local rice dishes, and Mediterranean flavors with a relaxed coastal vibe.

Drink tip: Try a glass of Cava (Catalonia’s sparkling wine) with your meal for a truly regional experience.

Montserrat

• Montserrat Farmers Market: On certain days, local farmers set up stalls near the monastery, offering cheese, honey, fig cakes, and liqueurs. It’s the perfect spot to taste authentic Catalan products while enjoying the mountain views.

Food tip: Pair fresh cheese or fig bread from the market with a glass of local wine sold by the vendors—it’s simple but unforgettable.

Costa Brava

• La Blava (Calella de Palafrugell): Overlooking the sea, this spot is ideal for enjoying arroz caldoso (brothy rice with seafood) with spectacular coastal views.

Local tip: Look for small beach chiringuitos (beach bars) for fresh sardines or fideuà (paella made with short noodles).

Tarragona

• El Llagut: A beloved restaurant specializing in rice dishes, especially seafood paellas with a local twist.

Drink tip: Enjoy a glass of local vermouth before dinner—it’s a Tarragona tradition, often paired with olives and anchovies.