Lena Trenholm
Based in Ottawa, Ontario
English, French
Lena Trenholm
Ask me about
My Story
I'm Lena, a travel advisor and wellness coach who helps midlife women travel in a way that matches who they've become—with more intention, more beauty, and more of the experiences they've been putting off. From elevated ocean and river cruises to curated European and Caribbean itineraries, whether she's solo, with her partner, or with her girlfriends, the woman at the center of the trip is always my focus.
Travel Style
Elevated. Considered. Always worth it. I lean toward experiences that offer genuine ease alongside genuine beauty—thoughtfully chosen ships and properties, destinations that reward slowing-down, itineraries with real room to breathe, and connect. Whether I’m planning a solo escape, a couples trip, a girls’ getaway, or a multigenerational journey, the through-line is always the same: the woman at the center should feel it was made for her.
Reviews (2)
Doug B.
travel to Canada
23 days ago
Lena was very helpful during my stay and had great suggestions for my stay in St. John’s and Newfoundland. The entire experience was professional, and I will definitely be booking another trip with her help.
Sarah C.
travel to Quebec
about 1 month ago
Lena planned the most incredible romantic getaway for my husband and me to Quebec City, and every single detail was taken care of. From the itinerary to all the little things we needed to know before we left, everything was organized so thoughtfully that we could simply relax and enjoy our trip.
What truly impressed us was how she handled the unexpected. When our VIA Rail train broke down and our travel plans were thrown into chaos, Lena immediately stepped in, found solutions, and made sure we were taken care of. Having someone so responsive and resourceful during a stressful situation made all the difference.
Thanks to her, we had an unforgettable experience and made wonderful memories together. I can’t recommend Lena highly enough. Her professionalism, attention to detail, and genuine care for her clients are exceptional. She has earned our trust completely, and she’ll be our travel agent for every trip from now on!
Doug B.
travel to Canada
23 days ago
Lena was very helpful during my stay and had great suggestions for my stay in St. John’s and Newfoundland. The entire experience was professional, and I will definitely be booking another trip with her help.
Sarah C.
travel to Quebec
about 1 month ago
Lena planned the most incredible romantic getaway for my husband and me to Quebec City, and every single detail was taken care of. From the itinerary to all the little things we needed to know before we left, everything was organized so thoughtfully that we could simply relax and enjoy our trip.
What truly impressed us was how she handled the unexpected. When our VIA Rail train broke down and our travel plans were thrown into chaos, Lena immediately stepped in, found solutions, and made sure we were taken care of. Having someone so responsive and resourceful during a stressful situation made all the difference.
Thanks to her, we had an unforgettable experience and made wonderful memories together. I can’t recommend Lena highly enough. Her professionalism, attention to detail, and genuine care for her clients are exceptional. She has earned our trust completely, and she’ll be our travel agent for every trip from now on!
Travel ideas (1)

What a River Cruise is Really Like... From a Celiac who Sailed the Danube
The Danube was the first trip in years where I could simply be and where being celiac didn’t mean explaining yourself at every meal, and instead be quietly recognized and cared for from the moment you stepped aboard. It restored me in the fullest sense: slow mornings with coffee on a silent deck, yoga and swims as Europe drifted past the glass, deep sleep in the comfiest bed, and the easy company of new friends over long dinners. Plus, it gave you something I didn’t expect, proof that this kind of travel isn’t winding down but waking back up, the rare trip that hands a midlife woman her energy back.

What a River Cruise is Really Like... From a Celiac who Sailed the Danube
The Danube was the first trip in years where I could simply be and where being celiac didn’t mean explaining yourself at every meal, and instead be quietly recognized and cared for from the moment you stepped aboard. It restored me in the fullest sense: slow mornings with coffee on a silent deck, yoga and swims as Europe drifted past the glass, deep sleep in the comfiest bed, and the easy company of new friends over long dinners. Plus, it gave you something I didn’t expect, proof that this kind of travel isn’t winding down but waking back up, the rare trip that hands a midlife woman her energy back.

What a River Cruise is Really Like... From a Celiac who Sailed the Danube
The Danube was the first trip in years where I could simply be and where being celiac didn’t mean explaining yourself at every meal, and instead be quietly recognized and cared for from the moment you stepped aboard. It restored me in the fullest sense: slow mornings with coffee on a silent deck, yoga and swims as Europe drifted past the glass, deep sleep in the comfiest bed, and the easy company of new friends over long dinners. Plus, it gave you something I didn’t expect, proof that this kind of travel isn’t winding down but waking back up, the rare trip that hands a midlife woman her energy back.

What a River Cruise is Really Like... From a Celiac who Sailed the Danube
The Danube was the first trip in years where I could simply be and where being celiac didn’t mean explaining yourself at every meal, and instead be quietly recognized and cared for from the moment you stepped aboard. It restored me in the fullest sense: slow mornings with coffee on a silent deck, yoga and swims as Europe drifted past the glass, deep sleep in the comfiest bed, and the easy company of new friends over long dinners. Plus, it gave you something I didn’t expect, proof that this kind of travel isn’t winding down but waking back up, the rare trip that hands a midlife woman her energy back.
Travel photos






