Your Gluten Free Guide to London

Advisor - Amanda Peters
Curated By

Amanda Peters

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  • City Travel

  • Luxury Travel

  • Food & Wine

  • London

  • England

  • Local Culture

  • Local Food

  • Entertainment

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Curator’s statement

London is such an allergy-friendly city! With my husband having a nut allergy and myself being gluten free, I am happy to report that finding places we were comfortable eating felt like a breeze. All we had to do was a little bit of research. Please note that I am not celiac, so it's important to make sure that these restaurants offer accommodations before dining! Overall, though, I was comfortable as someone who avoids gluten. London has so many delicious food options that will satisfy any gluten-free cravings.

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Where to stay in London

Four Seasons Hotel London at Park Lane

Refined London experience with award-winning, en-suite views of Hyde Park, rooftop spa and al fresco terrace.

Fora Perks
  • When you book Four Seasons through Fora, you will enjoy exclusive Four Seasons Preferred Partner benefits. Your advisor will be pleased to give you more details.

The Waldorf Hilton, London

Refined property in a building from 1908 with upscale rooms and suites.

Rosewood London

Sumptuous stay with one of the most beautiful bars in London — a hotel that’s hard to leave.

Fora Perks
  • $100 food / beverage credit.

  • Breakfast daily.

  • Upgrade & extended check-in/out whenever possible.

Advisor - Amanda Peters

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Places to eat & drink in London

A picture of a table complete with glassware, a menu and three bowls of food that appear to be rice, curry and a meat dish with wooden utensils.
  • Daphne’s: If you’re looking for a nice and romantic dinner spot, definitely get a reservation here (pro tip: ask for the conservatory room). I had a white truffle risotto that was so delicious and well worth the price tag.

  • Lahpet: This was probably the best meal I had throughout the entire trip! This Burmese restaurant has a gluten-free menu full of unique flavors. I started with the tea leaf salad, then for my main course I ordered the coconut noodles with chicken (sub the noodles for gf noodles). It tasted like a literal hug in a bowl.

  • Sushi Samba Heron Tower: Their sushi is delicious and their truffle rice is a must! The views from the 39th-floor restaurant are unbeatable. Try to get a table by the window and definitely make a reservation! They had a dedicated gluten-free menu and were super conscious about our allergies.

  • Fortnum & Mason Diamond Jubilee Tea Salon: They have a completely gluten-free tea menu that tastes just like a regular tea menu! I would definitely recommend their scones, which were delicious. I also asked for more of the cucumber tea sandwiches - so good.

  • The Ivy: I had a delicious butternut squash soup poured over creme fraiche with a side of fries and Princess Diana’s favorite drink, a peach bellini.

  • La Mia Mamma: This restaurant is worth the hype! I went for my birthday and had a delicious Puglian gluten-free pasta. Nonna even came out to wish me a happy birthday, complete with a sparkler and gluten-free panna cotta!

  • Seven Dials Market: This funky food hall is well worth the stop for a quick bite. Their sushi station had a number of gluten-free options as well as delicious gluten-free dosas on the ground floor.

  • Libby’s Gluten Free Bakery: I had my first croissant in months here and it was so delicious! It’s worth the visit, along with exploring Notting Hill neighborhoods and Portobello Road Market.

  • The Borough Market: There is an overwhelming amount of food options here, and I loved the Seafood Paella and famous chocolate covered strawberries. Both were so worth the wait! I’d go on a weekday morning to avoid the most crowded times.

  • Breakfast at Tiffany's: This cafe in Harrod's has the cutest Tiffany vibes and delicious gluten-free options! I had gluten-free madelines to start my meal and eggs florentine for my main course.

Need to Know

Looking for more travel inspiration? Check out my guide, Girls' Weekend Trip to Miami. This guide is part of our ongoing series on travel to London.

Advisor - Amanda Peters

Travel Advisor

Amanda Peters

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