Southern Italy Itinerary: Naples & Pompeii

Advisor - Michelle Walters
Curated By

Michelle Walters

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  • Italy

  • Naples

  • Pompei

  • Active Travel

  • Adventure Travel

  • Arts & Culture

  • City Travel

  • Outdoors

  • Local Culture

  • Local Food

A human cast in a glass box.
Curator’s statement

Indulge in the captivating allure of Naples and Pompeii, where history and culture converge harmoniously. Naples enchants with its vibrant atmosphere, storied past and culinary delights, while Pompeii unveils the ancient world preserved by the eruption of Mount Vesuvius. Delve into Italy's captivating heritage in these timeless destinations.

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Insider knowledge

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Where to stay

Romeo Hotel

Discover contemporary luxury and Italian elegance at this sleek and sophisticated hotel in the heart of Naples, where impeccable service, stunning views and exquisite design create a memorable stay experience.



Fora Perks
  • $100 hotel / resort credit.

  • Breakfast daily.

  • Upgrade & extended check-in/out whenever possible.

Grand Hotel Vesuvio

Immerse yourself in timeless elegance and breathtaking views at this iconic waterfront hotel in Naples, where classic charm, impeccable service and a rich history combine to create an unforgettable stay.

Fora Perks
  • $100 food / beverage credit.

  • Breakfast daily.

  • Upgrade & extended check-in/out whenever possible.

Grand Hotel Parker's

Exuding elegance and sophistication, this luxurious property in Naples, Italy offers unparalleled comfort and stunning views.

Fora Perks
  • $50-100 hotel / resort credit.

  • Breakfast daily.

  • Upgrade & extended check-in/out whenever possible.

Advisor - Michelle Walters

Unlock perks by contacting Michelle to book your trip.

Day 1: Start Your Italian Adventure

A view of an Italian piazza with palm trees, brick roads and stone buildings.

Many people start in the Italian capital before venturing south to Naples. Train travel is best in Europe, and it’s approximately four hours from Roma Termini to Napoli Centrale. Naples also has an airport just north of the city center. Depending on your arrival time, drop your bags at the hotel and head out into the city for a stroll. If you’re up for it, a local-guided walking tour is the best way to familiarize yourself with your new surroundings. If you’re not quite ready for a Naples-paced tour, opt for one of the many great self-guided tours.

Reserve a table at the hotel’s restaurant for dinner and tuck in early for a good night’s sleep—you’ll need it for day two!

Day 2: Board a Train to Stazione Scavi Villa Misteri

A view of a statue and ancient ruins outside.

After a restful night at one of our recommended accommodations, it’s time for day two of your southern Italy itinerary! Board the Circumvesuviana train to Stazione Scavi Villa Misteri. From there, it’s a short walk to the Porta Marina entrance of the Scavi di Pompei. The entrance generally opens at 9:00 am but lines start to form at least 45 minutes before. There are multiple entrances to the ruins; the most popular sights are on the west side of the area.

Can’t miss sites:

  • Antiquarium

  • Temple of Venus

  • Forum

  • Basilica

  • House of the Vetti

  • House of Romulus & Remus

  • The Brothel

  • Amphitheater

Day 3: Summit an Active Volcano

An interior with stone and old wallpaper that is red with black detailing.

Only a handful of things in life are more thrilling than summiting an active volcano! While it’s impossible to predict when Vesuvius will erupt again (the last eruption was in 1944) it’s highly unlikely to erupt during your trip. The winds are fierce up there, so take a jacket and be prepared for weather-related closures. If going in the summer, take a wide-brimmed hat, plenty of water and sunscreen, as there’s no shade during the trek! Once you reach the top, take your time to soak up the amazing view of the Campania mountains and Bay of Naples!

If you’re not up for hiking, you can spend another day at Pompeii or visit the lesser known, but equally damaged, city of Herculaneum nearby.

Day 4: Witness Museums in Naples

A view of people standing in front of a restaurant called Pizzeria de Michele.

To many people’s surprise, most of the human remains of Pompeii are not actually located in Pompeii. They were relocated to the National Archeological Museum, a must-see museum in Naples! Another unforgettable option: Napoli Sotterranea (Naples Underground), a series of ancient, underground tunnels. Originally intended to be aqueducts, these tunnels have served the city in various ways: cisterns, storage and even WWII bomb shelters!

After touring the museum, treat yourself to a meal at a famous pizzeria, Antica Pizzeria de Michele (of Eat, Pray, Love fame) isn’t too far.

Round out your southern Italy itinerary with a guided walking tour (if you haven’t already) or a self-paced tour around the city. If you’ve had your cultural fill, pop into La Feltrinelli at the train station for a book or magazine, or as a reprieve from the hustle and bustle.

Another great option to wind down in this chaotic town is an aperitivo along the bay. While Naples is the birthplace of pizza, don’t forget the sfogliatella and gelato! To commemorate your last day in Naples, head to Ristorante la Scialuppa (high-end) or Mimì alla Ferrovia (more moderately priced) for an exquisite final meal.

Need to Know

What I love most about this southern Italy itinerary is the flexibility. Hiking not your thing? Skip Mount Vesuvius and spend the day at the museums! Poor weather on the day you planned to explore the Pompeii ruins? Wait out the weather at the hotel spa! A certain amount of flexibility is crucial to enjoying, and getting the most out of, your vacation!

Naples can be challenging to process and enjoy because it’s an extreme version of the stereotypical Italy we’ve come to know and daydream about. Everything (from the hand gestures to the graffiti, the language, and the cuisine) is much more intense. Even if only for one-to-two days, it’s worth experiencing this vibrant city!

As with all destinations during your travels, be vigilant! Naples has a bad, and unfair, reputation for crime. However, taking the same precautions here as you do anywhere else (money belt, leave credit cards in the hotel safe, etc.) goes a long way in ensuring your personal and financial safety while away from home.

For more travel tips, check out Fora Advisor Wendy Wallace's guide, Guide to Puglia: Italy's Hidden Gem. This guide is part of our ongoing series on travel to Italy.

Advisor - Michelle Walters

Travel Advisor

Michelle Walters

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